i'm not surprised that I only lost .5 as I are and drank too much over the wkd! I've learned that alcohol is what determines how well or poor I eat, and I need to limit my embibement. easier to do when Dan's not around!
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79,4 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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