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Day 2, 1kg off, stay focused, it's easy to lose sight of what your doing, keep going and don't be tempted by the treats that put you off course
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73,3 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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880 kcal
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Vet: 8,43g | Eiwit: 22,21g | Kolhy: 190,88g.
Ontbijt: Coffee with Milk, Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Lunch: Coffee with Milk, Bananas, Honey, Aldi Toastie Bread, Cottage Cheese . Diner: Apples. Snacks/Andere: Tangerine, Apples. meer...
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Gewichtsafname van 9,8 kg per week
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