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Day 3.
Another drop, need to get to at least 72 by the weekend.
Keep pushing and keep resistance strong!!
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72,9 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1026 kcal
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Vet: 22,31g | Eiwit: 29,28g | Kolhy: 189,72g.
Ontbijt: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Lunch: Bananas, Waitrose Essential Tuna Mayo Sandwich. Diner: Tomato Soup. Snacks/Andere: Coffee with Milk, Tangerine, Apples, Tangerine, Apples. meer...
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Gewichtsafname van 2,8 kg per week
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