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If it wasn't so early I'd have a glass of Merlot to celebrate. So I guess the best I can do is give a big WOO HOOOOO! I lost 1.6 pounds from yesterdays weight and am now in the 220's !!!!!
Barely, at 229.8 but I broke the 230 barrier and now looking for the 210's. I really didn't eat much yesterday and did workout a little bit so that maybe the reason for so much lost in one day.
My energy level was really low but my motivation was pretty high for my now routine morning bike ride; 5 miles this time. Have a great day! Isn't that picture weird?
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104,2 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 29,4 kg.
Dieet gevolgd: 100%.
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148 kcal
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Vet: 2,29g | Eiwit: 6,58g | Kolhy: 26,95g.
Ontbijt: Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Tomatoes, Onions, Egg Beaters Egg Beaters - Original, Sugar. meer...
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2822 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 31 minuten, Rusten - 15 uren en 29 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
Haha that picture is trippy !
07 mei 14 door lid: ennaejay
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I had to do a double take of the picture because I didn't see it at first! Crazy how that works. You're doing awesome!! You'll hit those 210's in no time!
07 mei 14 door lid: mars2kids
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Yeah, the picture is really mind bending. He's looking straight at you or you see his profile. Crazy! And Thanks for that. I'm at 1.6 lost so far this week with a goal of 3.5 so I've got a good start.
07 mei 14 door lid: madanjen
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Awesome work and I bet a great feeling to see that new number. Hello 220's!
07 mei 14 door lid: ChicaLean
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Good for you on breaking the 230 barrier. It does feel great to get into a lower 10's bracket.
07 mei 14 door lid: jmb3450
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WOO HOOOOO !!!!! Fantastic job !!!!
07 mei 14 door lid: SherrieC
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07 mei 14 door lid: FitOKay
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I raise my cup of veggie soup to you.. Cheers
07 mei 14 door lid: deaby16
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Congrats!! I am currently looking to break your next barrier as well and get into the 210s! We can do this!!
07 mei 14 door lid: Arrevanthas
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Good work! I am happy for you. For me, I broke a barrier in the other direction. Getting it under control though.
07 mei 14 door lid: HappyTail
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07 mei 14 door lid: Deb_N
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That's amazing! WTG for breaking the barrier~! Keep up your great work. :D
08 mei 14 door lid: aamaddux
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It does feel good to break a mini barrier. Thanks. You all are doing great as well so stay motivated and positive. Remember, once you build the muscle and get to a better body weight, your body will work more efficiently and it won't be so hard watching what you eat constantly.
08 mei 14 door lid: madanjen
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