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Ugh inflammation up! Macros were great. Can’t take Lasix due to taking it yesterday. Will try to eat less calories more protein. I will be walking as I did yesterday. Walking causes inflammation. Hoping my dr figures this out soon. Attitude of gratitude! 🌈🌈💜💜
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90,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1287 kcal
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Vet: 29,08g | Eiwit: 95,23g | Kolhy: 175,24g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate). Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: White Chicken Chili. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 6,4 kg per week
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