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A tiny little weight loss today, bringing me down to 116.4 kgs - a new low!
Yesterday, I went to my job interview, and guess what! I got the job! It's essentially the job I have been doing as a temp for a couple of months, but now I am hired on 100% as everyone else and that is soooo cool, as this is a job I really enjoy doing.
Today, I am taking a class with work along with my whole team. It's one of those team building things, and this one sounds pretty interesting. I am really looking forward to it.
Trouble is, I never know what to expect food-wise. Oh well. We'll see.
Life is good!
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116,4 kg
Tot nu toe verloren: 38,6 kg.
Nog te gaan: 31,4 kg.
Dieet gevolgd: 100%.
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1716 kcal
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Vet: 57,91g | Eiwit: 100,22g | Kolhy: 219,27g.
Ontbijt: Bacon (Cured, Microwaved, Cooked), Swiss Cheese, French or Vienna Bread (Includes Sourdough), Egg. Lunch: Mixed Vegetables (Drained Solids, Canned), Potatoes (Flesh, with Salt, Boiled), Sliced Ham (Extra Lean), Ground Beef (90% Lean / 10% Fat), Chicken Breast (Skin Not Eaten), Rye Bread. Diner: Fried Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Andere: Chocolate Chips, Kakaois, Honeydew Melons, Grapes, Oranges. meer...
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3878 kcal
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Activiteit:
Bureauwerk - 9 uren, Zitten - 5 uren en 40 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Stilstaan - 1 uur. meer...
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Gewichtsafname van 0,7 kg per week
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