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270.1 weight and 27.6 percent Fat
so far so good
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122,5 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 40,9 kg.
Dieet gevolgd: Redelijk Goed.
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2227 kcal
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Vet: 69,62g | Eiwit: 195,22g | Kolhy: 216,38g.
Ontbijt: Probolic SR Protein Shake, Unsweetened Applesauce, Quick Oats, orange juice country style, all one fruit antioxidant multiple vitamin. Lunch: Grape Tomatoes, light french style salad dressing, lettuce, nature's pride, Tuna Fish Salad. Diner: Pork Tamale, Grilled Chicken Breast Strips, Probolic SR Protein Shake . Snacks/Andere: Probolic SR Protein Shake . meer...
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Gewichtsafname van 1,4 kg per week
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Alex7492's Gewicht Geschiedenis
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