Arrgh, now I'm getting really aggravated. I've been doing so well lately. Eating great, working out, burning calories. According to my calorie deficit I should have lost almost a pound in the last 3 days. Instead I'm still hanging around this stupid weight.
Everyone's going to tell me I'm not eating enough calories, but then why do so many other people seem to be eating the same amount of calories as I do and they lose like 4 lbs a week? And my parents did the same thing.
Meh, I know I'm whining. I know I'll get over this hump eventually. It's just really frustrating. Plus, I'm going to the Haight Street Fair today and I've been really looking forward to it, but now I'll be worried all day. I will probably have to eat there and I can't help but worry about it making me suddenly gain two pounds that I have to spend another few days working those off before I break even, and get back to actually losing weight again. That's exactly what's happened the last two weekends.
Grrrrrr.
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64,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: 100%.
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916 kcal
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Vet: 33,33g | Eiwit: 31,75g | Kolhy: 128,06g.
Ontbijt: peach, milk. Lunch: turkey leg. Diner: pizza. Snacks/Andere: bolthouse farms strawberry banana, kettle corn. meer...
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1934 kcal
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Activiteit:
Zitten - 4 uren, Wandelen (Langzaam) - 3 km/h - 4 uren, Slapen - 8 uren, Rusten - 8 uren. meer...
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gewichtsbehoud
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