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Day 6, smashing it, getting lower and lower!! Keep on pushing those boundaries
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71,7 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1683 kcal
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Vet: 68,85g | Eiwit: 62,81g | Kolhy: 199,32g.
Ontbijt: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Pork Meatballs, Rice Pilaf. Snacks/Andere: Propercorn Sweet & Salty, Doughnuts (Plain) , Coffee with Milk. meer...
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Gewichtsafname van 3,5 kg per week
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