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tomorrow is my 69th birthday I wonder how much I will weigh on Monday. ever since I started getting over covid it is harder to lose weight. I don't tell myself no anymore, if I want to eat something and we have it. I have it. ugh tears tears
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82,2 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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873 kcal
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Vet: 56,14g | Eiwit: 44,00g | Kolhy: 43,17g.
Ontbijt: Cheddar Cheese , Great Value Sausage Patty, Thomas' Original English Muffins. Lunch: Philadelphia Whipped Cream Cheese Spread, Pudding, Shrimp Scampi. meer...
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Gewichtstoename van 1,9 kg per week
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