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Slow and steady wins the race. Yesterday was very hard. I was really hungry for some reason. I'm not sure what caused the offset.
In other news... I get an iPad today!!!! (not excited)
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83,2 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1543 kcal
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Vet: 101,30g | Eiwit: 91,95g | Kolhy: 70,66g.
Ontbijt: coffee, cream, cheese, mushrooms, fried egg. Lunch: diet coke, mixed green salad, swiss cheese, turkey burger. Diner: water, lentils, creamed spinach, prawns. Snacks/Andere: coffee, sugar free toffee, babybel. meer...
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Gewichtsafname van 1,3 kg per week
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