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New low 17st 6.25lbs.. I did fast yesterday which would have helped. So strategy today is to eat around 1:30pm, then 5pm.. keep eating window tight, then fast again till Thursday 1:30pm. Lets see if I can break under 110kg to read in the 109. somethings by Thursday morning.
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110,8 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,6 kg per week
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