buttercup30's Logboek, 21 dec 21

buttercup30's Profiel | < Vorige Invoer |Volgende Vermelding >

I need to be careful, I'm almost back UP to where I was 3 years ago. This is not good. I've had too many treats. No more after this coming weekend.

167,5 kg Tot nu toe verloren: 8,5 kg. Nog te gaan: 167,5 kg. Dieet gevolgd: Redelijk Goed.

Gewichtstoename van 1,3 kg per week

14 Ondersteuners Ondersteun

Reacties

It's hard. I am in the same spot. Had several falls and dependent on others for food. Nobody understands that I cannot have carbs/bread. "It's JUST a sandwich and chips!" Yeah - NO. I feel so much better this week. I can get around better and my mind is much clearer since implementing the lowest carb plan. Beginnning BBBE today.

21 dec 21 door lid: SheaDlady

you can do this buttercup

22 dec 21 door lid: buenitabishop

why after this weekend? why not now? or the 4 days ago when you posted this?

25 dec 21 door lid: All_Pain_No_Gainz


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

buttercup30's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

buttercup30's Logboek, 21 dec 21

Opmerking Toevoegen

buttercup30's Gewicht Geschiedenis