so i still have my drinking weekends, cut out almost all desserts 1 soda a day and fast food maybe 2 times a month. I know I would lose faster if I excersize but yard work and house cleaning are enough for me lol
|
70,3 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|