|
Glad to see another loss. Been lax with the recording here, but have been diligent with my WW tracking. I'll transfer it all over here so I can see the calories. Been SO busy !! Enjoying the walking, still the best thing I am doing for myself. Still going to Curves, but I think I'm going to focus on their machines that give me the biggest workout on my upper body. This means not using the little scan tab you put in each machine but that's ok. It's my money and I can use it the way I see fit even if they fuss!! This is a total of 76 pounds lost since May 2013, coming up on my 1 year anniversary with WW. Received my 75 pound award yesterday, very excited !!! Hope you all have a Happy Mother's Day, will try my best to get on here more because it's helpful and I want to be a help to you too ! :)
|
83,5 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,7 kg per week
|