Day 13- still dropping slowly, still going, still keeping strong 💪💪💪
|
71,7 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
861 kcal
|
Vet: 24,21g | Eiwit: 41,85g | Kolhy: 87,54g.
Ontbijt: Coffee with Milk. Lunch: Tesco Finest Summer Fruit Granola. Diner: Waitrose Love Life Egg Mayo Salad Sandwich, Aldi Cod Fillets. Snacks/Andere: Blossom Hill California Red, Fox's Brandy Snaps, Coffee. meer...
|
Gewichtsafname van 1,4 kg per week
|