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It was water weight. Thank goodness! I took some water pills yesterday and even more water than normal (that's a ton of water) and the scale moved down this morning.
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103,3 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 51,2 kg.
Dieet gevolgd: Redelijk Goed.
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1753 kcal
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Vet: 143,05g | Eiwit: 88,81g | Kolhy: 19,96g.
Ontbijt: Monterey Jack Cheese, Egg Beaters Southwestern Style Egg Whites, Bacon Fat (Cooked), Pace Picante Medium Salsa. Lunch: Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Fat Bombs with Almond Butter, So Delicious Coconut Milk Unsweetened. Diner: Land O'Lakes Salted Butter, Omaha Steaks Beef Ribeye Steak, Nutiva Coconut Flour, Wyler's Beef Bouillon Cube, Swanson 99% Fat Free All Natural Chicken Broth, Publix Rotisserie Seasoned Chicken, Birds Eye Steamfresh Whole Green Beans, Butter (Salted), Wright Brand Bacon Ends & Pieces, Bacon Fat (Cooked). Snacks/Andere: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Coffee with creamer and sweeter. meer...
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Gewichtsafname van 8,3 kg per week
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