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Inflammation up
Took Lasix and Potassium
Stayed within calories . I did have cake!
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90,1 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 17,5 kg.
Dieet gevolgd: Redelijk Goed.
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1231 kcal
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Vet: 44,80g | Eiwit: 70,15g | Kolhy: 150,92g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Kahlua , Chocolate Cake (with Chocolate Frosting), Coffee. Lunch: Dannon Light & Fit Greek Yogurt - Lemon Meringue , Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Jell-O Strawberry Gelatin Dessert. Diner: Spinach and Cheese Casserole. meer...
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Gewichtstoename van 3,8 kg per week
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