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Wow, I am picking up so much work it's unreal. I am happy to have it, we have so much debt, but I have no free time. None. Just had a glass of red wine from a lovely bottle that a client gave me after successfully completing her arduous project. That paired with soppressata and Cabot clothbound cheddar was a nice treat. Back to work.
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71,7 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1245 kcal
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Vet: 60,45g | Eiwit: 74,71g | Kolhy: 77,97g.
Ontbijt: coconut, chobani peach yogurt. Lunch: cherry tomatoes, mushrooms, bacon, poached eggs. Diner: red wine, soppressata. Snacks/Andere: coconut, chobani blueberry yogurt, raisins, Lindt 85% chocolate, cashews. meer...
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Gewichtsafname van 1,3 kg per week
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