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Been sick - so COMPLETELY off track and no exercise for a week. Can't exercise when you can't breath out your nostrils and you are hacking up a lung. Not 100% yet, but intending to get back on track this week. Wish me luck!
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72,4 kg
Tot nu toe verloren: 12,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1008 kcal
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Vet: 46,30g | Eiwit: 38,08g | Kolhy: 117,30g.
Ontbijt: Bananas, Mangos, Pineapple, Avocados, Almond Breeze Original Unsweetened. Lunch: Quinoa (Cooked), Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Christie Vegetable Thins, Coconut Cream Bun. meer...
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Gewichtstoename van 1,0 kg per week
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