Inflammation down
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89,4 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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1164 kcal
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Vet: 33,90g | Eiwit: 52,20g | Kolhy: 175,60g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Checkers Famous Seasoned Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 3,8 kg per week
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Reacties
30 dec 21 door lid: buenitabishop
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30 dec 21 door lid: ridemariel
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30 dec 21 door lid: CrystalJo74
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Thanks! It goes down and right back up. The struggle is real, yet Iāve managed to lose a bit in spite of it! Never gonna stop! 💜💯
30 dec 21 door lid: oceanladyjulia
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