|
Another dramatic loss. I didn't work out yesterday but I'm dead exhausted from building and moving furniture. Still not done, either. Xena is using the furniture bones as her personal jungle gym. Forgot to say I took my meds yesterday, but take them I did, and today too.
|
202,3 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 147,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
513 kcal
|
Vet: 11,71g | Eiwit: 18,08g | Kolhy: 86,13g.
Ontbijt: 2% Fat Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch. meer...
|
Gewichtsafname van 10,2 kg per week
|