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Happy New Year to all! May 2022 deliver everything this new year can hold!
My Home is out of treats again, finally, and down my weight can go again!
I had to throw the last of it out, the kid inside me wouldn't leave me alone! hahaha
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74,4 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1293 kcal
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Vet: 85,73g | Eiwit: 93,92g | Kolhy: 41,03g.
Ontbijt: Coconut Oil, Nordica 4% Cottage Cheese, Leadbetters Cowboy Steaks, Fried Egg, Coffee with Cream, Tomato Chili Sauce (with Salt, Bottled), Butter (Salted). Lunch: Boursin Garlic & Fine Herbs, Cracker Barrel Cheddar Cheese, Celery. Diner: Compliments Balance Unsweetened Apple Snack, Nordica 4% Cottage Cheese, Chicken Stir Fry. meer...
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Gewichtsafname van 1,3 kg per week
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