Thank goodness festive season is over. Happy New Year everyone Hereās to a healthy, better year for everyone.
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88,9 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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1352 kcal
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Vet: 64,83g | Eiwit: 73,18g | Kolhy: 116,64g.
Ontbijt: Woolworths Free from Gluten White Loaf 690G, Tomatoes, Moccona Latte, Egg (Whole), Equal Sweetener, Farmdale Light Milk, Turkey Breast Meat (Cooked, Roasted) . Lunch: Haigh's Dark Peppermint Pastilles, Curry fish. Diner: Almonds , Bega Strong & Bitey Vintage Cheese, Tomatoes, Damora Brown Rice Crackers. Snacks/Andere: Moccona Latte, Equal Sweetener, Farmdale Light Milk, Farmdale Light Milk, Equal Sweetener, Black Tea. meer...
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Gewichtsafname van 0,7 kg per week
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