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Ok...I've continued with no water pills to do an experiment on myself. Need to make sure where I am with no outside interference. I may go back on them if need be but for now I'm ok.
Lost .4 pounds yesterday so that's a good thing. I have to get my exercise in regardless of how hectic my day is. It helps relive stress and right now, I am totally stressed for personal reasons. An old girlfriend who was very close to me is moving back to California and asked me if she could stay here for a few months. UGH!!!
I'm happy right now...don't want changes. Wish me luck on this ongoing drama!!!
Have a great day you wonderful buddies!
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104,0 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 29,1 kg.
Dieet gevolgd: Redelijk Goed.
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322 kcal
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Vet: 14,08g | Eiwit: 23,89g | Kolhy: 26,13g.
Lunch: Sugar, Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Cabbage, Land O' Frost Premium Honey Ham, Egg. meer...
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2642 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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