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I was so surprised by that number! I've been bouncing back and forth between 183 and 184.5 all week, so I was expecting, at the least, 182. Then I got on the scale this morning for my weigh-in and BOOM! 181.5!
I guess it really does take some time for all those workouts to kick in. You were right, Mom.
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82,3 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: 100%.
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2184 kcal
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Vet: 95,50g | Eiwit: 53,00g | Kolhy: 292,00g.
Ontbijt: Multi Grain Cheerios, Organic Reduced Fat 2% Milk. Lunch: Peanut Butter To Go, Bagel Thins - Plain. Diner: Coke (12 oz), Relar Size French Fries, Nathan's Chili Dog, Butterbeer. meer...
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Gewichtsafname van 1,4 kg per week
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