Gewicht registratie (niet in logboek) voor 05 januari 2022
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63,2 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: 100%.
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1496 kcal
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Vet: 112,19g | Eiwit: 104,84g | Kolhy: 40,58g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Diner: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil. Snacks/Andere: Two Good Two Good Strawberry Greek Yogurt. meer...
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Gewichtsafname van 0,1 kg per week
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right-now-or-never's Gewicht Geschiedenis
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