|
Midway thru the week thankfully. Hope y'all are doing okay with the new year. I'm hanging in and hanging on.
Will take my x-mas tree down this weekend on the Kings b-day (Elvis!),if I have the energy. Resolution was to not bitch about the small things, so I don't have much to say today.
|
107,9 kg
Tot nu toe verloren: 26,9 kg.
Nog te gaan: 33,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2823 kcal
|
Vet: 118,75g | Eiwit: 67,15g | Kolhy: 379,50g.
Ontbijt: Kellogg's Pop-Tarts Frosted - Cherry, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, White Chocolate Mocha (Toasted). Lunch: Wildflower Bread Company Potato Cream Cheese Soup (Bowl), Wildflower Bread Company Roasted Sweet Potato Sandwich. Diner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Popcorn Shrimp. Snacks/Andere: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vernors Ginger Ale (Can), Werther's Original Creamy Caramel Filled Hard Candies, Sunkist Minneola Tangelo Orange. meer...
|
Gewichtsafname van 8,3 kg per week
|