cosiz1976's Logboek, 07 jan 22

Stupidity often plays a hand when you give in to temptation, I mean seriously, my weakness knows no boundaries, how I am I supposed to hit my goal when I have weakness. Try again!
74,1 kg Tot nu toe verloren: 0,6 kg.    Nog te gaan: 4,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 januari 2022:
1194 kcal Vet: 26,32g | Eiwit: 36,40g | Kolhy: 197,53g.   Ontbijt: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Lunch: Marks & Spencer Prawn Cocktail Sandwich, Tangerine. Diner: Jack Daniel's Tennessee Whisky, Alpen Oat Granola. Snacks/Andere: Bananas, Apples. meer...
Gewichtstoename van 4,2 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Temptation never goes away. it's a question of accepting it exists and trying to create situations that restricts its ability to stop you getting where you want to be. 
07 jan 22 door lid: I.W.W
I was so focused before my initial 30kg drop that's what I did, but it's those daft..yeh I'll have one..I really need to start being harsher on myself. I'll get there, but cheers anyway  
07 jan 22 door lid: cosiz1976

     
 

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