In the 130's baby!! Hehe, just barely, but it counts :)
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63,5 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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958 kcal
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Vet: 48,67g | Eiwit: 31,02g | Kolhy: 85,96g.
Ontbijt: english muffin, egg, low fat almond milk, strawberries, peach. Diner: Healthy Green Salad, Asparagus Stir Fry. Snacks/Andere: Swiss Dark Chocolate, white wine. meer...
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1812 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
17 jun 09 door lid: rayjen1
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heck yeah it counts...I will be excited when I get into the 170's. YOu should be very pleased with yourself
17 jun 09 door lid: 88mikewife
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Congrats!! It counts!! I know the feeling!
17 jun 09 door lid: blazingigi
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Thanks so much for the encouraging comments :) It feels great to have the community celebrating my successes with me.
19 jun 09 door lid: carmelly
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Oh way to go Carmelly!!!! That's so awesome, you've been working so hard and it's really paying off. Keep up the great work girl!! =)
20 jun 09 door lid: Sheila3Kids
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21 jun 09 door lid: Starladesiree
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carmelly's Gewicht Geschiedenis
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