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Only a 0.6 lb loss this week?
Hmm...
I'll take it!!!!!!!!
:D
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66,5 kg
Tot nu toe verloren: 36,5 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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1516 kcal
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Vet: 57,52g | Eiwit: 39,08g | Kolhy: 222,23g.
Ontbijt: Egg and Cheese Sandwich, Langers Cranberry Raspberry Juice. Lunch: Progresso Creamy Tomato with Basil Soup, Oroweat Double Fiber Bread. Diner: Mexican Sweet Roll Crumb Topping (Pan Dulce), Nabisco Triscuit Fire Roasted Tomato & Olive Oil, Pompeian Grapeseed Oil, Cooked Egg, Guerrero Corn De Maiz Blanco Tortillas. Snacks/Andere: M&M's Peanut Butter M&M's, Martinelli's 100% Pure Apple Juice. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Yup, I've had at least three weigh-ins where I lost 0.5 lbs. Luckily, each time the next week I was back at a 1 lb. loss and sometimes even 1.5 lbs.! Keep up the great work!
16 mei 14 door lid: gilliansings
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16 mei 14 door lid: ChristyLA
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16 mei 14 door lid: SherrieC
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That's the right direction. Hang in there.
16 mei 14 door lid: northernmusician
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It's good as long as it's going down!
16 mei 14 door lid: madanjen
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It's a loss! And that's great! :)
17 mei 14 door lid: euheide
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