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Covid testing is all done and I am feeling much better! Seems most issues and symptoms passed before I could get tested, which is fine with me!
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73,4 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1070 kcal
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Vet: 63,36g | Eiwit: 84,98g | Kolhy: 38,07g.
Ontbijt: Coffee with Cream, Unico Kalamata Olives, Cheddar Cheese, Black Forest Ham, Bacon. Diner: Nestle Pure Life Water, Compliments Vegetable Stir Fry, Green Giant Cream Style Corn, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Andere: Lindt Excellence 70% Cacao. meer...
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Gewichtsafname van 1,9 kg per week
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