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Ugh Macros great calories great
Inflammation up
Free day
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89,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1694 kcal
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Vet: 72,30g | Eiwit: 78,20g | Kolhy: 185,00g.
Ontbijt: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Land O'Lakes Peach Yogurt. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Kraft American Cheese Slice. Diner: Old El Paso Yellow Corn Taco Shells, Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Guerrero Tostada Shells, Great Value Bottled Water (Bottle). Snacks/Andere: Rich Ice Cream, Luigi's Real Italian Ice - Lemon (6 oz), Smucker's Caramel Sundae Syrup. meer...
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Gewichtstoename van 6,4 kg per week
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