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Inflammation down after free day with extra calories. Definitely inflammation.
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89,5 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Redelijk Goed.
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1130 kcal
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Vet: 34,21g | Eiwit: 70,67g | Kolhy: 139,86g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Land O'Lakes Peach Yogurt. Lunch: Kraft American Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle). Diner: Great Value Enriched Hamburger Buns, Bertolli Marinara Sauce, Zoodles, Ground Turkey (Cooked), Great Value Bottled Water (Bottle). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
09 jan 22 door lid: buenitabishop
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Thanks, but this is a daily up and down from inflammation. It’s a real struggle. 🌈🌈
10 jan 22 door lid: oceanladyjulia
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