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Official first day back on track. Excited, motivated and just ready look and feel better. 2022 We got this!
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68 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16 kg.
Dieet gevolgd: Redelijk Goed.
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980 kcal
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Vet: 65,78g | Eiwit: 64,89g | Kolhy: 32,75g.
Ontbijt: Clover Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Smoked Trout Fish Bites, Woolworths Garden Pea Medley. Diner: Roasted Grilled or Baked Chicken (Skin Eaten), Avocados , Lettuce Salad with Avocado, Tomato, and/or Carrots. meer...
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Gewichtstoename van 0,9 kg per week
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