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was in a weight stall but its on the move again:)
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108,0 kg
Tot nu toe verloren: 41,7 kg.
Nog te gaan: 35,4 kg.
Dieet gevolgd: Redelijk Goed.
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978 kcal
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Vet: 41,05g | Eiwit: 48,49g | Kolhy: 103,74g.
Ontbijt: Bananas, Upstate Farms Cherry Vanilla Yogurt. Lunch: fat free milk, Designer Whey Chocolate Whey Protein Powder, Yellow Mustard, Jennie-O All Natural Turkey Burgers with Seasonings, Great Value Extra Sharp Cheddar Cheese. Diner: Great Value Minced Garlic, butter Imperial 53% Vegetable Oil Spread, Mrs. T's Mrs t's potato and cheddar perogies. Snacks/Andere: Austin Cheese Crackers with Peanut Butter (26g). meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Yippee - you have done so well! Great job.
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Way to go, keep up the great work!
18 mei 14 door lid: Mom2jkm
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