oceanladyjulia's Logboek, 10 jan 22

Inflammation up
Took Lasix and Potassium
90,3 kg Tot nu toe verloren: 3,2 kg.    Nog te gaan: 17,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 10 januari 2022:
1417 kcal Vet: 50,66g | Eiwit: 69,68g | Kolhy: 186,32g.   Ontbijt: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Noosa Lemon Yoghurt (8 oz), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Diner: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
Gewichtstoename van 5,1 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
I hope your feeling good today oceanlady  
11 jan 22 door lid: buenitabishop
Thabk you?, buenita! I’m ok. The cold and weather really affects my autoimmune. Just life! I hope you have a great day!💜🤗🌈🌻 
11 jan 22 door lid: oceanladyjulia
Hope you feel better soon and your welcome  
12 jan 22 door lid: buenitabishop
Thank you! Not great. Our family may have Covid We’ve all been vaccinated so we aren’t terribly sick, but we have to stay home. There are no tests in the stores and no testing appointments available. SMH.I hope you are doing well. 🌈🌈 
13 jan 22 door lid: oceanladyjulia

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


oceanladyjulia's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.