Gewicht registratie (niet in logboek) voor 18 mei 2014
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106,5 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
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2415 kcal
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Vet: 64,03g | Eiwit: 206,88g | Kolhy: 270,68g.
Ontbijt: Bananas, AMP Amplified wheybolic extreme 60 platinum, Designer Whey French Vanilla Protein Powder, South Beach Diet Snack Bars - Whipped Chocolate Almond Delight. Lunch: 1% Fat Milk, Honey Nut Cheerios. Diner: White Rice, Beef Meatballs, GNC GNC Pro performance 100% Casein Protein, Designer Whey French Vanilla Protein Powder, AMP Amplified wheybolic extreme 60 platinum, KFC Biscuit, KFC Grilled Chicken Breast, KFC Original Recipe Chicken Thigh. Snacks/Andere: South Beach Diet Snack Bars - Whipped Chocolate Almond Delight, Marley's Mellow Mood Green Tea with Honey. meer...
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Gewichtsafname van 0,7 kg per week
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Alex7492's Gewicht Geschiedenis
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