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oo.. 1.2kg lost overnight.. well it was a fasting day yesterday, today is 2 meal day, then fast again tomorrow. hopefully ill be in 110kgs somewhere in tomorrow mornings weigh in. id really like to be back in 109's kgs by Monday morning weigh in
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111,1 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 8,4 kg per week
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