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Two weeks until my next post-op appointment. Hopefully I will be able to get back to regular exercise!
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60,0 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1403 kcal
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Vet: 41,73g | Eiwit: 98,36g | Kolhy: 168,83g.
Ontbijt: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, Premier Nutrition Cereal. Diner: Dole Organic Bananas, 1% Fat Milk, Egg, Krusteaz Protein Buttermilk Pancake Mix, Jif Natural Creamy Peanut Butter, Kroger Milk Chocolate Baking Chips, Farmland Foods Fully Cooked Bacon. Snacks/Andere: Bare Fuji & Reds Apple Chips, Haagen-Dazs Zesty Lemon Sorbet, Grape Tomatoes, Grapes, Premier Nutrition Premier Protein Cafe Latte, Quaker Rice Cakes - Caramel Corn. meer...
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Gewichtstoename van 0,5 kg per week
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hilarybeal11's Gewicht Geschiedenis
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