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Been avoiding the scale recently. Have not run since 1/3 because got sick. And have not been eating right while sick. Started to feel better yesterday and rolled my ankle so still no running. Even without that, I know the weight will be increasing because of pregnancy but really trying to monitor and control it this time. Back on smoothies for breakfast and no more pizza for a while.
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106,5 kg
Tot nu toe verloren: 18,2 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
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1370 kcal
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Vet: 34,09g | Eiwit: 60,17g | Kolhy: 200,61g.
Ontbijt: Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz). Lunch: Fresh & Easy Water Crackers, Chicken Salad. Diner: Zatarain's New Orleans Style Red Beans & Rice with Sausage. Snacks/Andere: Apples . meer...
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Gewichtstoename van 3,7 kg per week
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