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I fell off the wagon on Sunday. I literally ate 6 snickerdoodles. Yes, 6!!!!!!!!!!!! On Monday I barely ate all day then ate way too much at night. I have to make today better!!!
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95,4 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1418 kcal
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Vet: 32,48g | Eiwit: 40,75g | Kolhy: 279,41g.
Ontbijt: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Broccoli Spears & Butter. Diner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Andere: Squeezable Grape Jelly, Sweet Harvest Wheat Bread, Frosted Flakes. meer...
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2701 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 16 minuten, Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 14 uren en 59 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
its okay, we all fall off track sometimes, the most important thing is to get up and get back on track. Its hard but you can do it girl! :)
05 apr 11 door lid: roxyrox217
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Thanks!! I'm making today count for something. I'm gonna eat right and get my Zumba in!!!!!!!
05 apr 11 door lid: anniemae925
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