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Weight is creeping back down. I need to record the "dinner" we ate last night standing at the kitchen counter. It was one of those foraging-for-leftovers kind of dinners. Was feeling ravenous and craving meat. So I had a hamburger patty, some pork tenderloin and sundried tomatoes. Pretty weird.
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71,4 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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892 kcal
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Vet: 31,09g | Eiwit: 45,55g | Kolhy: 112,12g.
Ontbijt: coconut, voskos yogurt. Lunch: fava beans, boiled egg, asparagus, bacon, fingerling potatoes, vinaigrette dressing, arugula. Snacks/Andere: sugar, 1% milk, Planters Nut-rition Digest Health Mix. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
LOL... two different meats? Well that's the way it goes sometimes. Keep up the good work!
05 apr 11 door lid: Matt55
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Hi Coco, keeping it going!!!! We can do this, we are doing this! TOWANDA!!!!
05 apr 11 door lid: Lisa Online
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Thanks, buddies! Matt, yeah, I'm an inveterate carnivore.
06 apr 11 door lid: cocobutt
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