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I ran the Portland Rock 'n' Roll Half Marathon last Sunday, so I'm expecting an increase. It is my body's way of healing itself.
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81,5 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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608 kcal
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Vet: 19,27g | Eiwit: 32,82g | Kolhy: 73,96g.
Ontbijt: Mission Foods Mission Burrito 10" Flour Tortilla, Salsa, Giant Eagle Mexican Shredded Cheese Blend, Cooked Egg White. meer...
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Gewichtstoename van 2,0 kg per week
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