Gewicht registratie (niet in logboek) voor 14 januari 2022
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62,3 kg
Tot nu toe verloren: 20,7 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: 100%.
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1540 kcal
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Vet: 126,85g | Eiwit: 77,60g | Kolhy: 47,79g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Cucumber (with Peel), Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Diner: Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtsafname van 0,7 kg per week
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right-now-or-never's Gewicht Geschiedenis
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