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Still holding steady after the holidays. I didn’t record my my lowest weight before thanksgiving,so I wouldn’t be disappointed (was only about two pounds). Now I’m back to pre-holiday weight and back on track.
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76,4 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1370 kcal
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Vet: 39,96g | Eiwit: 148,55g | Kolhy: 40,55g.
Ontbijt: Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Coffee, Sports Research Collagen Peptides. Lunch: Skyline Chili Original Chili. Diner: Green String Beans, Red Lobster Snapper (Full Portion), Oysters. Snacks/Andere: Tequila, Topo Chico Hard Seltzer. meer...
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Gewichtsafname van 0,0 kg per week
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