Gewicht registratie (niet in logboek) voor 16 januari 2022
|
78,0 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1757 kcal
|
Vet: 73,64g | Eiwit: 72,87g | Kolhy: 194,45g.
Ontbijt: Coffee with Milk and Sugar, Banana bread. Lunch: Metamucil Sugar Free Orange Flavour Smooth Texture , Burger King Whopper, Burger King Fries (Medium). Diner: Compliments Organic Carrots, Cabbage , Chicken Breast. Snacks/Andere: David Roberts Jumbo Peanuts, Baileys Baileys Deliciously Light, Carnation Light Hot Chocolate. meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
Thanks for the support guys, I’m feeling down today.
16 jan 22 door lid: DomOlive
|
I hope u feel better soon.. and if it’s about your weight I hope u know that we’re all proud of u for getting this far (even if we don’t personally know u) and surely you’ll meet your target soon.. just need some relaxation and push through tough times.. good luck ❤️
16 jan 22 door lid: seungyoun_127
|
Thank you Seungyoun_127. I had some things resurfacing about past trauma and it’s tough to deal with.
In terms of weight loss I can tell you that bouncing up and down that same pound has been nothing short of p!ssing me off!
Anyway, let’s keep on keeping on. 💪 Everyone has a journey we know nothing about. ❤️
16 jan 22 door lid: DomOlive
|
Oh I see I hope everything will be fine soon and yes I know how stressful losing and gaining the same amount back and forth can be 😭 u are right and we just gotta keep fighting👐
16 jan 22 door lid: seungyoun_127
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
DomOlive's Gewicht Geschiedenis
|