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Woohoo!! I want to lose more this week before vacay!!!
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68,2 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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640 kcal
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Vet: 15,80g | Eiwit: 31,44g | Kolhy: 99,84g.
Ontbijt: weight watchers sweet and salty, Sugar Free Hazelnut Creamer. Lunch: newmans own southwest dressing, 2% kraft shredded cheese, corn, black beans, hillshire farm deli select chicken, sandwich thins, hummus. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Wow! Look at you go, buddy! Your vacation really did the trick for motivation! Now, just remember to find the same energy when you get back! :) I hope you have a WONDERFUL trip and I can't wait to hear all about it. (((((hugs)))))!
20 jun 09 door lid: amryk
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