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OK, so coming back down again, good start, more to accomplish, trying to stick with the regime of low calories, healthy food and not eating after 6pm, working so far ❤️💪
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72 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
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833 kcal
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Vet: 33,95g | Eiwit: 24,37g | Kolhy: 117,03g.
Ontbijt: Coffee with Milk, Honey, Berries, Porridge. Lunch: Tangerine, EAT Prawn Cocktail Side Salad. Snacks/Andere: Apples, Bananas. meer...
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Gewichtsafname van 3,5 kg per week
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