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I chose to weigh in this morning. I'm planning to start keto again. I'm not going to be stopped. I'm probably going to do lazy or dirty keto for a while, but I will get there.
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164,7 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 164,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,1 kg per week
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 Reacties
Glad you can push thru. It is hard sometimes. I am going to go back on the bbb&e in another week (beef, butter, bacon & eggs) I did REALLY well on that. Not liking where I am now, but I will continue to push on.
19 jan 22 door lid: SheaDlady
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Yes you will! Every little step counts and I’m inspired by your determination 🙌🏻
19 jan 22 door lid: kara_lea923
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Type1 here. My suggestion is DO NOT do Keto. It ruined me. I started eating plants, fruit and herbs only. After a year I moved to 80% fruit. Saved my life, literally. YouTube Dr. Robert Morse. Good luck on your journey.
05 mrt 22 door lid: Semaj Divad
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